Mango Wisdom Wellness
Ayurveda & Yoga
Ayurveda & Yoga Retreat
Back to Nature Goa
19-25th November 2023
Ayurveda and Yoga by the beach in beautiful Goa will help you detoxify and rejuvenate in just 6 nights. Feel rejuvenated and purified. Take away the resources for leading a healthy life. Learn about India's ancient wisdom practices under shady palm trees. Eat delicious, wholesome home-cooked Ayurvedic meals, immerse yourself in the serenity of nature, and sleep soundly in your own spacious eco-cottage as you practice daily embodied yoga to calm and integrate your body and mind. You will learn that total detoxification can be a blissful, self-loving process and not a harsh punishment as we have been led to believe!
Join the morning Yoga Practice and connect with your body & nature in the beautiful Yoga Shala at Palm Trees Yoga.
Indulge your senses with a traditional Indian breakfast in the tranquil riverside dining area.
Use your complimentary Ayurvedic Daily Routine Pack to rejuvenate your skin during your morning shower & self-care routine before learning even more an Ayurveda workshop.
Workshops will focus on empowering you with tools to take home to continue that blissful feeling.
Book in for an Ayurvedic Consultation to discover your unique Ayurvedic Body Type (Prakriti) & how you can look after yourself holistically or experience rejuvenating Ayurvedic treatments
What to expect
Get back to your TRUE NATURE. Come and experience a truly holistic retreat in Goa, India. South Goa is all about nature, your home from home is surrounded by lush coconut palms and the backwaters yet you are just a short walk from two beautiful beaches.
What's included in this holistic wellness retreat?
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6 Nights Accommodation (single or shared)​​​
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12 Indian & Ayurvedic Meals​
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12 Yoga Classes (can include all aspects of Yoga - i.e. meditation, philosophy, asana, pranayama etc.)​
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Ayurvedic Daily Routine Self-Care Pack​
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Daily Bitesize Ayurveda Workshops inc. Ayurvedic Nutrition ​
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Ayurvedic Cookery Class​
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Local Guided Nature Walks​
Optional extras
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Detoxification Program
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Ayurvedic Consultation & Dosha Analysis
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Cultural & Sightseeing Trips
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Ayurvedic Massage & Treatments
Prices
Single occupancy
Early Bird before 31st May £846 Full Price £940
For two people sharing
Early Bird before 31st May £1395Full Price £1,550 (price for 2)
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